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Figura 1. Musculatura implicada en el remo con mancuerna. El músculo prioritario de activación es el dorsal ancho, el redondo mayremo a la barbilla con mancuernasor y el haz posterior del deltoides.Al final de la fase concéntrica, se activan el trapecio y el romboides.。

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4 series 25 repeticiones, terminando cada serie del press alternado con mancuerna realizamos este. trabaja el deltoides y los trapecios.

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Sources estimate that Jane’s net worth was over $40 million, accumulated duringremo a la barbilla con mancuernas her career in the entertainment industry which began in the 1940’s. Her assets included a Miami beach home, and a residence in Santa。

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